Ingredients:
- 4
medium-sized zucchini
- 1
pound lean ground turkey
- 1
small onion, diced
- 2
cloves garlic, minced
- 1 red
bell pepper, diced
- 1 cup
diced tomatoes
- 1 cup
shredded mozzarella cheese
- 1/4
cup grated Parmesan cheese
- 1
tablespoon olive oil
- 1
teaspoon dried oregano
- 1/2
teaspoon dried basil
- Salt
and pepper to taste
Instructions:
- Preheat
your oven to 375°F (190°C). Grease a baking dish and set it aside.
- Cut
the zucchini in half lengthwise. Use a spoon to scoop out the flesh from
the center, leaving about 1/4-inch thick shells. Chop the scooped-out
zucchini flesh and set it aside.
- In a
large skillet, heat the olive oil over medium heat. Add the diced onion
and minced garlic, and sauté until they become fragrant and translucent.
- Add
the ground turkey to the skillet and cook until it's browned and cooked
through. Break up any large chunks of meat with a spatula.
- Stir
in the chopped zucchini flesh, diced bell pepper, and diced tomatoes.
Season with dried oregano, dried basil, salt, and pepper. Cook for an
additional 5 minutes, allowing the flavors to combine.
- Arrange
the hollowed-out zucchini boats in the greased baking dish. Spoon the
turkey mixture into the zucchini boats, filling them evenly.
- Sprinkle
the shredded mozzarella cheese and grated Parmesan cheese over the stuffed
zucchini boats.
- Cover
the baking dish with foil and bake in the preheated oven for 20 minutes.
Then, remove the foil and continue baking for an additional 10-15 minutes,
or until the zucchini is tender and the cheese is golden and bubbly.
- Once
cooked, remove the zucchini boats from the oven and let them cool for a
few minutes before serving.
- Serve
the stuffed zucchini boats as a delicious and healthy main course. You can
garnish with fresh herbs, such as parsley or basil, if desired.
Enjoy your stuffed zucchini boats with lean ground turkey!
Tags
Life in Bloom
